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  • Writer's pictureJanice Debo

FINDING YOUR FLOW: BALANCING LIFE AND BUSINESS


Life as a business owner can feel like riding a rollercoaster blindfolded sometimes. One minute you’re on top of the world, the next you’re plummeting into a valley of overwhelm. But here’s the thing – it doesn’t have to be that way. Let’s talk about how to find that sweet spot of balance, where your business thrives and your life feels full.

First things first, let’s get real. Perfect balance? It’s a myth. Life throws curveballs, and business throws curve balls. The key isn’t to avoid them – it’s to learn how to dance with them.

Remember that song that always makes you smile? The one that gets you chair dancing even on the toughest days? That's the energy we're after in both life and business. It's about finding those moments of joy, even when the to-do list is a mile long.

Now, I know what you're may be thinking. "That sounds great, but I've got a business to run!" I hear you. But here's the secret – the more you nurture your whole self, the better your business will run. It's like putting on your own oxygen mask first on a plane. You can't pour from an empty cup, my friend.

So, how do we do this balancing act? Here are a few ideas:

1. Set boundaries: Your business is important, but it’s not your whole life. Set work hours and stick to them as much as possible.

2. Prioritize self-care: Whether it’s meditation, a walk in nature, or just five minutes of deep breathing, make time for activities that recharge you.

3. Delegate and trust: You don’t have to do it all. Build a team you trust and let them take some of the load off your shoulders.

4. Stay connected: Don’t let your relationships suffer. Make time for family, friends, and community. They’re your support system.

5. Embrace imperfection: Some days, the balance will tip. That’s okay. The goal is progress, not perfection.

Remember, life is meant to be lived, not just worked through. Your business is a part of your life, not the other way around. When you're feeling overwhelmed, take a deep breath and ask yourself, "What would make me smile right now?" Sometimes, the answer is as simple as putting on that favorite song and having a little dance party in your office.

Balance isn't about perfectly dividing your time. It's about creating a life that feels good on the inside, not just one that looks good on the outside. It's about being present in each moment, whether you're closing a big deal or having dinner with your family.

So, my fellow business owners, I challenge you to look at your life and business with fresh eyes. Where can you inject a little more joy? Where can you let go of some control? Where can you be more present?

Remember , you started this business to create a better life, not to let it consume your life. It's time to put up your sails and let the breeze do what it does best. You might be surprised at the beautiful places it takes you – in both your business and your life.

Now, go on and create that beautiful garden of a life – inside and out. Your business, and more importantly, your soul, will thank you for it.


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